De Quervain’s tenosynovitis – Wrist

De Quervain’s tenosynovitis – Wrist

De Quervain’s tenosynovitis is a common cause of wrist pain in adults, typically presenting as thumb sided wrist pain. It is described as inflammation of the tendons within the first extensor compartment of the wrist, resulting in local pain and swelling. Rabin et al...
What is Plantar Fasciopathy?

What is Plantar Fasciopathy?

Plantar Fasciopathy (PF), formerly called plantar fasciitis a common condition that appears in our clinic. It involves pain and structural changes that occur at the insertion of the plantar fascia into the heel bone. PF has an estimated prevalence of 3.6-7% and is the...
How Should I Manage My Ankle Injury?

How Should I Manage My Ankle Injury?

Approximately 40% of all traumatic ankle injuries occur during sport. They are considered one of the most common sporting injuries, however interestingly, only 50% of those injured, seek medical attention (Vuuberg et al, 2018). Ankle injuries have a high prevalence in...
What is the AxIT?

What is the AxIT?

The AxIT system is the world’s first complete objective movement assessment solution. We recently purchased this system to benefit the range of patients that we see in our clinic including everyday patients with musculoskeletal pain and injury, sports people, work...
Cervicogenic Headaches

Cervicogenic Headaches

Cervicogenic headaches are a type of secondary headache that come from your neck, arising from disorder or dysfunction of the cervical spine (neck). Medically, cervicogenic headaches are often described as referred pain into the head, due to convergence of the upper...
What is a Virtual Physio Consultation?

What is a Virtual Physio Consultation?

Known to some as telehealth or a video consultation, Virtual Physio Consultations are the next big thing. They are the newest way that we are able to assist our patients struggling with Pain, Injury or Movement Dysfunction no matter where they are in the world,...